In The Laura Lea Balanced Cookbook, the rubber of old-fashioned home-cooking meets the road of new healthy food. With over 120 delicious and easy-to-prepare recipes, this first cookbook from the creator of the popular LLBalanced.com website reaffirms that balance is possible: you can find the joy, relaxation, and healing of cooking for yourself, family, and friends during these frenetic times.
All of the recipes in The Laura Lea Balanced Cookbook are approachable, familiar and no-fuss. Many of the recipes come together in thirty minutes or less, will appeal to kids and adults alike, and can be modified for picky eaters or served proudly at a dinner party. The food isn’t dogmatic: a little of everything is used and flexibility is the key. With a focus on quality and moderation, the healthy aspects don’t hit you over the head. They just make you feel good.
With expert tips and easy-to-follow menu plans, The Laura Lea Balanced Cookbook will help any home cook create a foundation in the pantry and kitchen that will make the prospect of healthy cooking accessible and exciting, not stressful. It doesn’t overthink things and focuses on consistency instead of perfection. In the end, The Laura Lea Balanced Cookbook will have you discovering the balance of cooking healthy while re-connecting with yourself and loved ones over a delicious home cooked meal.